Newsletter: Protein as a Daily Foundation for Strength, Energy and Performance

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Protein is often associated with athletes, gym routines or weight goals, but its role in the body goes far beyond performance. For active adults, protein is a daily foundation that supports strength, energy, recovery, and overall well-being. Whether someone trains regularly, stays active through work, or simply wants to feel stronger and more resilient, consistent protein intake plays a central role in supporting an active lifestyle.

Newsletter: Herbalife Announces Cristiano Ronaldo Invests $7.5 Million in Pro2col™ Technology, Acquires 10% Equity Stake

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Herbalife Ltd. (NYSE: HLF), a premier health and wellness company, community and platform, today announced global sports icon Cristiano Ronaldo acquired a 10% equity interest in HBL Pro2col Software, LLC, an indirect wholly-owned subsidiary of Herbalife that holds the Pro2col technology. Pro2col is Herbalife’s next-generation, digital, personalized health and wellness operating system, designed to drive daily engagement, sustainable behavior change, and measurable outcomes through a structured, data-driven approach to wellness.

Newsletter: What Anti-Aging Treatments Actually Work in the Philippines? Medical Experts Weigh In

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As interest in anti-aging treatments continues to grow in the Philippines, medical aesthetic professionals are urging patients to move beyond trends and focus on treatments backed by science, safety, and realistic outcomes. With more Filipinos seeking non-surgical solutions to address fine lines, skin laxity, acne scars, and early signs of aging, clinicians emphasize that effective anti-aging care requires a medical approach—not quick cosmetic fixes.

Newsletter: Acne Scar Treatment Options in the Philippines: What Medical Experts Say Works Best

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Acne scars remain one of the most common skin concerns among Filipinos, affecting both young adults and mature patients long after active acne has healed. As demand for acne scar treatments rises across the Philippines, medical aesthetic experts emphasize that effective scar improvement depends on proper diagnosis, medical-grade technology, and realistic expectations. Contrary to popular belief, acne scars are not a single condition—and no single treatment works for all scar types.

Newsletter: The Six Wellness Themes That Will Fuel Filipinos in 2026

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Nutrition is entering a new chapter. As consumers rethink how they fuel their bodies, they’re moving toward habits that feel intentional, personalized and rooted in practical science. 

Newsletter: Herbalife Powers Over 6,000 Runners at Takbo Para sa Kalikasan: Air Run 2025

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Herbalife, world’s premier health and wellness company, community and platform, strengthened its commitment to promoting healthy, active living and sustainability as a major sponsor of Takbo Para sa Kalikasan: Air Run 2025. The event, held at the SM Mall of Asia Concert Grounds in Pasay City, drew more than 6,000 runners in support of both personal wellness, and biodiversity and ecosystem conservation.

Newsletter: Diabesity on the Rise: Why Filipinos Need to Act Now for a Healthier Future

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Diabetes is on the rise in Asia-Pacific (APAC) and the region is expected to become the largest contributor to the global economic burden of diabetes by 2030. In the Philippines, approximately 7.5% of adults are estimated to have diabetes (about 4.7 million people) as of 2024. Furthermore, two out of every ten Filipino adults are estimated to be pre-diabetic.

Newsletter: The Secret to Better Energy and Focus? It All Begins in the Gut

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The journey to better health often comes with the pressure of having to make drastic changes—but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins with the simplest changes that are practical and consistent. And it starts at the center of it all– our Gut. 

Newsletter: Ateneo scientists research potential anti-ulcer vaccine

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Since ancient times, it was thought that painful stomach ulcers were caused by eating spicy foods or having an unhealthy diet. But since then, researchers have found that Helicobacter pylori—a common bacterium found in over 60% of the world’s population—was the real culprit behind most stomach ulcers and a high risk for stomach cancer. 

Newsletter: Five Tips to Enhance Focus, Mood and Mental Resilience

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Ever feel like your brain is constantly buzzing with information? Our brain is the body's most vital asset, a powerhouse that’s always active, absorbing and adapting. From learning and remembering to making decisions and solving problems, the brain tackles a constant enormous stream of information every single day.  

Newsletter: San Pablo women revitalize herbal medicine to lure tourists

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Unknown to many, a group of women living in the communities at the seven lakes of San Pablo, Laguna have revitalized the use of herbal medicine to lure tourists.

Newsletter: From Japan to the World: Seduce Skincare Launches Gentle, Additive-Free Care to All Ages in 200+ Countries

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Trusted Japanese formulations for sensitive and aging skin, Seduce blends additive-free safety with advanced ingredients for healthy, radiant skin worldwide

Newsletter: Foundations of Heart Health in the Philippines – Nutrition, Movement and Mindfulness

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We live in an era powered by information, with scientific breakthroughs, advancing technology, rising awareness, and economic progress shaping the way we live and care for ourselves. As access to healthcare improves and health related conversations become more mainstream, one would assume this would translate into fewer health issues. Yet, ironically, cardiovascular health continues to pose a significant challenge and remains the leading cause of death in the Philippines, accounting for nearly one in five deaths in 2024 according to the Philippine Statistics Authority (PSA).

Newsletter: Dr. Gerald Pacanan: The Smart Doctor Who Made It Easier for Babies to Be Born in Southeast Asia

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Dr. Gerald Pacanan is a Filipino-Indonesian doctor who specializes in obstetrics and gynecology, gastroenterology, and internal medicine. He has made a huge difference in maternal health care in Southeast Asia.

Newsletter: Are These All-Natural Supplements Really Good for You?

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With health and wellness becoming top-of-mind for many Filipinos, "all-natural" products – especially supplements – are often trusted for their perceived purity and close connection to nature. The idea that natural supplements are automatically safe and effective has also gained significant traction. However, this perception can lead to unintended consequences. 

Newsletter: Molding Everyday Confidence—Inspired by Icons, Designed for You

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MOLD Manila promotes subtle, confidence-boosting aesthetic treatments—no scalpels necessary! The focus is on enhancing your natural glow so you feel like you, only refreshed and radiant.

Newsletter: Are the Supplements You Consume Truly Safe for You?

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In today’s fast-paced world, consumers are increasingly turning to dietary supplements to fill nutritional gaps in their diets. With busy lifestyles and evolving dietary habits, many struggle to meet their daily nutrient requirements through food alone. Advances in personal health assessments ranging from consultations with medical professionals to digital nutrition diagnoses and even DNA nutrition test kits are enabling individuals to better understand their nutritional needs.   

Newsletter: Meline Medical Aesthetics Sets the Bar for Advanced Aesthetic Care in Cavite

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Meline Medical Aesthetics is celebrating one year of raising the bar for aesthetic care in Kawit, Cavite, offering top-tier treatments powered by medical-grade machines and industry-leading techniques.

Newsletter: UP Researchers Predict Antimicrobial Resistance Using AI Models

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By: Eunice Jean Patron

Escherichia coli (E. coli) is a common bacterium that lives in the intestines of animals and humans, and it is often used to identify fecal contamination within the environment. E. coli can also easily develop resistance to antibiotics, making it an ideal organism for testing antimicrobial resistance—especially in certain agricultural environments where fecal material is used as manure or wastewater is reused.

Newsletter: UP Study Reveals Insights on the Probiotic and Antifungal Benefits of Bacteria in Burong Isda

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By Harvey Sapigao

Limosilactobacillus fermentum colonies on agar, derived from burong isda. (Photo credit: Joshua Veluz)

Filipino fermented foods have long been known to contain bacteria that offer health benefits, also known as probiotics. Burong isda, a traditional fermented fish from Pampanga, contains a bacterium called Limosilactobacillus fermentum (L. fermentum), which is closely related to the well-known Lactobacillus probiotics.