Newsletter: What Elite Athletes Do on Their Rest Days — And Why You Should Copy Them

[THIS IS A PRESS RELEASE]

If you asked most people to picture an elite athlete's day, they would imagine a match, a training session, a weight room and maybe a dramatic-looking recovery shake.

Newsletter: The 4 Rs of Recovery: What Elite Athletes Do in the First Hour After the Final Whistle

[THIS IS A PRESS RELEASE]

Ask most people what elite athletes eat and they will describe the pre-match meal. The pasta the night before. The banana before warmups. The sports drink on the sidelines.

Newsletter: Fueling Around the World: Your Grandmother Was Right — Traditional Foods Are Elite Sports Nutrition

[THIS IS A PRESS RELEASE]

Every summer when the world's best soccer players take the field, the conversation turns to what they eat. Pre-match meals. Recovery shakes. Hydration protocols. And every year, a lot of fans come away with the same impression: elite sports nutrition is something foreign, something engineered, something that lives in a lab.

Newsletter: Smart Food Pairings to Help You Get More from What You Eat

[THIS IS A PRESS RELEASE]

Good nutrition is not just about hitting single nutrient targets or making sure you are eating the latest superfood.  It has been – and always will be – about getting the right balance of nutrients to ensure that you consistently provide the nutrients your body needs for growth, metabolism, and repair, and to support overall wellbeing.  Turns out, certain food pairings can impact the body’s ability to make use of nutrients they contain. 

Newsletter: Protein as a Daily Foundation for Strength, Energy and Performance

[THIS IS A PRESS RELEASE]

Protein is often associated with athletes, gym routines or weight goals, but its role in the body goes far beyond performance. For active adults, protein is a daily foundation that supports strength, energy, recovery, and overall well-being. Whether someone trains regularly, stays active through work, or simply wants to feel stronger and more resilient, consistent protein intake plays a central role in supporting an active lifestyle.

Newsletter: Small Shifts, Big Results: How Women in APAC Could Enhance Wellness Through Balanced Nutrition and Lifestyle

[THIS IS A PRESS RELEASE]

By Dr. Rocio Medina Badiano, Cochairperson and Member, Herbalife Nutrition Advisory Board

In today’s fast-paced societies across Asia Pacific, women are increasingly balancing multiple responsibilities—at home, at work, and within their communities. Amidst these demands, finding time to prioritize health and wellness can be a challenge. Yet, emerging science and real-world experience consistently show that even modest, well-informed changes in daily habits—particularly around nutrition—can lead to meaningful, long-term improvements in well-being.

Newsletter: Fuel Your Fitness: Why Nutrition Matters More Than You Think

[THIS IS A PRESS RELEASE]

By Krissy Lines, Director, Sports Performance, Nutrition and Education, Herbalife

Whether you're chasing a new personal best at the gym, preparing for your first open-water swim, or training for a long-distance ride across the city, one thing is certain: how you fuel your body is just as important as how you train it.

Newsletter: How to Boost Your Immune System Through Nutrition

[THIS IS A PRESS RELEASE]

David Heber,M.D., Ph.D., FACP, FASN – Chairman, Herbalife Nutrition Institute

When people think about their immune system, they usually consider its role in fighting a cold or infection. However, there is a direct connection between the immune system and nutrition.

Newsletter: USANA Empowers Malapascua Island with Garden Towers for Sustainable Nutrition

[THIS IS A PRESS RELEASE]

USANA Foundation, the philanthropic arm of Usana Health Sciences, has built over 100 garden towers on the island of Malapascua, Cebu in pursuit of providing sustainable and accessible sources of nutrition. This initiative strengthens USANA’s broader mission to be the healthiest family on earth.  Founded in 2012, USANA Foundation's mission is to eliminate hunger and malnutrition globally.   

Newsletter: Bear Brand Adult Plus is now proven to help meet the nutritional needs of adults according to a study

11/26/2021 03:01:37 PM

Author's Note: The Bear Brand Adult Plus milk has been proven to help adults cope up with their nutritional needs. That is according to a study conducted by the economics college of University of the Philippines recently.

Read more about the story in the press release below.

*****