Newsletter: A Practical Wellness Reset for the New Year

[THIS IS A PRESS RELEASE]

Come the new year, we’re flooded with advice on setting goals and crafting wellness routines that boost our health. In a world where we are constantly bombarded with wellness hacks, trending supplements and must-do routines, it’s easy to get overwhelmed and lose track of what genuinely supports your wellbeing.

Newsletter: Diabesity on the Rise: Why Filipinos Need to Act Now for a Healthier Future

[THIS IS A PRESS RELEASE]

Diabetes is on the rise in Asia-Pacific (APAC) and the region is expected to become the largest contributor to the global economic burden of diabetes by 2030. In the Philippines, approximately 7.5% of adults are estimated to have diabetes (about 4.7 million people) as of 2024. Furthermore, two out of every ten Filipino adults are estimated to be pre-diabetic.

Newsletter: The Secret to Better Energy and Focus? It All Begins in the Gut

[THIS IS A PRESS RELEASE]

The journey to better health often comes with the pressure of having to make drastic changes—but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins with the simplest changes that are practical and consistent. And it starts at the center of it all– our Gut. 

Newsletter: Five Tips to Enhance Focus, Mood and Mental Resilience

[THIS IS A PRESS RELEASE]

Ever feel like your brain is constantly buzzing with information? Our brain is the body's most vital asset, a powerhouse that’s always active, absorbing and adapting. From learning and remembering to making decisions and solving problems, the brain tackles a constant enormous stream of information every single day.  

Newsletter: Foundations of Heart Health in the Philippines – Nutrition, Movement and Mindfulness

[THIS IS A PRESS RELEASE]

We live in an era powered by information, with scientific breakthroughs, advancing technology, rising awareness, and economic progress shaping the way we live and care for ourselves. As access to healthcare improves and health related conversations become more mainstream, one would assume this would translate into fewer health issues. Yet, ironically, cardiovascular health continues to pose a significant challenge and remains the leading cause of death in the Philippines, accounting for nearly one in five deaths in 2024 according to the Philippine Statistics Authority (PSA).

Newsletter: Small Shifts, Big Results: How Women in APAC Could Enhance Wellness Through Balanced Nutrition and Lifestyle

[THIS IS A PRESS RELEASE]

By Dr. Rocio Medina Badiano, Cochairperson and Member, Herbalife Nutrition Advisory Board

In today’s fast-paced societies across Asia Pacific, women are increasingly balancing multiple responsibilities—at home, at work, and within their communities. Amidst these demands, finding time to prioritize health and wellness can be a challenge. Yet, emerging science and real-world experience consistently show that even modest, well-informed changes in daily habits—particularly around nutrition—can lead to meaningful, long-term improvements in well-being.

Newsletter: Almost 9 out of 10 Filipinos Take Supplements, Making the Philippines APAC’s Top Supplement Market – Herbalife Survey

[THIS IS A PRESS RELEASE]

Herbalife, a premier health and wellness company, community and platform, has released findings from its 2025 Asia Pacific Responsible Supplementation Survey, revealing that Filipinos (89%) are the top health supplement users in the region, followed by Indonesia (88%) and Taiwan (86%). The survey showed that most Filipinos take health supplements to support their general health and immunity (70%), followed by for energy and focus (42%) and for better sleep or stress management (35%).